Often massage prevent anile

A method of mammary gland, massage with left and right in the breast, respectively, for once, friction 36 times 10 back, can prevent skin aging.
Second, kidney friction law: first, then hands friction heat with two kidneys (about friction waist area dent 36 times). Often can prevent diseases, friction, prevent aging lumbago.
Method: three, testicular friction with handle gently and gently, testicular, friction scrotal hands, 81 times around all. Regular method, can adjust incretion, prevent aging.
Four, thyroid friction law: first, then hands friction heat with the right hand side friction laryngeal with his left hand side friction glands, the gland, 36 times each side. Often friction thyroid, can not only promote the healthy body, but also can make the hair, nail, skin gloss, enhance vitality.
Five, pituitary stimulation method: with both hands and fingers behind cover ears, forefinger upward high bone plays dozen 36 times. Regular method, can increase the memory, make the senses, improve intelligence and prevent aging.